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Upcoming Events

  • In Person Strength & Sweat Class
    In Person Strength & Sweat Class
    Sun, Jan 26
    Ferrone Fit (Express Dance building)
    Jan 26, 2025, 9:00 AM – 9:50 AM
    Ferrone Fit (Express Dance building), 132 Central St, Milford, MA 01757, USA
    Join me for a 45 minute strength and cardio class! This class is for EVERYbody.
  •  Reflect, Reframe & Pray for the Bear Workshop
     Reflect, Reframe & Pray for the Bear Workshop
    Thu, Jan 30
    The Bird & Bear Collective
    Jan 30, 2025, 9:30 AM – 11:00 AM
    The Bird & Bear Collective, 763 Washington St, Holliston, MA 01746, USA
    In this 90-minute workshop, take a mindful pause to reflect on life’s challenges—your “bears”—and uncover the strength within each experience.
  • Pray for the Bear book signing!
    Pray for the Bear book signing!
    Sun, Feb 02
    Tatnuck Book Sellers
    Feb 02, 2025, 11:00 AM – 2:00 PM
    Tatnuck Book Sellers, 18 Lyman St, Westborough, MA 01581, USA

On Demand Fitness Programs

Fit IN 15 - 14 Day On Demand Program for Busy People​

21 Day Upper Body Booster

30 Day Booty Booster

5x15 Fitness Fusion Workshop

"Fuel Your Fitness Drive" Workshop 2024

28 Day Hardcore Program

30 Day Hustle Brings Muscle Upper Body Program

4 Week Get Fit Program

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