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Events & Programs

  • In Person Strength & Sweat Class
    In Person Strength & Sweat Class
    In Person Strength & Sweat Class
    Mar 30, 2025, 9:00 AM – 9:45 AM
    Ferrone Fit (Express Dance building), 132 Central St, Milford, MA 01757, USA
    Join me for a 45 minute strength and cardio class! This class is for EVERYbody.

On Demand Fitness Programs

Fit IN 15 - 14 Day On Demand Program for Busy People​

21 Day Upper Body Booster

30 Day Booty Booster

5x15 Fitness Fusion Workshop

"Fuel Your Fitness Drive" Workshop 2024

28 Day Hardcore Program

30 Day Hustle Brings Muscle Upper Body Program

4 Week Get Fit Program

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